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Unfollow accounts that make you feel inadequate.

Use verbal encouragements like "I accept my body as it is" to rewire negative internal monologues. Tanner Health 3. Practical Steps for Daily Living Actionable Strategy preteen nudist pageant pics best

—the belief that everyone, regardless of shape, size, or ability, is worthy of love and a positive self-image. Unfollow accounts that make you feel inadequate

Wellness is about how you feel and how you function , not how you look in a leotard. regardless of shape