While there is no widely recognized academic paper with that exact title, the phrase refers to a Wing Chun instructional DVD
Constant repetition of the basic blocks and strikes prepares your body to react instinctively to threats. WING CHUN TRAINING DVD DISC 1 By Wulber
Unlike generic martial arts tapes that rush through forms, Wulber’s methodology is pedagogical and precise. Here is the breakdown of the curriculum covered in this specific disc: While there is no widely recognized academic paper