Fatphobia in medicine is real. Studies show that people in larger bodies often receive worse care because doctors attribute all symptoms to weight. True wellness advocates for , which separates health behaviors (eating veggies, moving, sleeping) from body size.
Joyful movement asks: What feels good in my body today? Fatphobia in medicine is real
You cannot build a sustainable wellness lifestyle on rules. Diets have a 95% failure rate—not because you lack willpower, but because restriction triggers a primal survival response. which separates health behaviors (eating veggies