As mothers, we're often conditioned to put our families' needs above our own. We're expected to be selfless, sacrificing our own desires and aspirations for the sake of our loved ones. While this mentality may stem from a place of love and devotion, it can also lead to burnout, resentment, and feelings of exhaustion.

Ready to apply the and Lissa Aires principles to your own relationship? Here is your actionable checklist for a transformed anniversary.

For more resources, including the "Anniversary Better" workbook and private community, visit the official MomComesFirst platform. Lissa Aires also hosts a weekly live Q&A every Thursday.