Tropicana – Boomdabash feat. Annalisa
My Feelings – Riggi & Piros x VENIICE with RANI Track 2 (Squats): Big City Life – Luude & Mattafix les mills bodypump 125 tracklist verified
A masterstroke. Most warm-ups are mid-tempo, but BP125 opens at 130 BPM. The iconic bassline of New Order’s Blue Monday reworked by Oliver Heldens creates an urgent, sweeping energy. The choreography is simple: deadlifts, hang pulls, and slow squats. The crescendo at 2:30 signals the first push-up. Trainers report this is the highest-energy warm-up since Pump 107. Tropicana – Boomdabash feat
by Aero Chord) for a new track. Instructors were notified to "refresh" their release in the app to access the updated music, though the choreography remained the same. This created a "verified" list that sometimes looks different depending on whether you use the original CD or the updated digital app version. Training Focus The iconic bassline of New Order’s Blue Monday
This release emphasizes the "High Pull" and "Hand Clean" in the back track to build athletic power and better control during clean and press sequences.
According to Les Mills' official website and various online sources, here is the tracklist for BodyPump 125: