St. Cloud would likely smile at that question. He would probably say, "You don't. That is the only way to get a true PR."
: St. Cloud has stated he aims for 1.5 to 2 gallons of water daily to maintain peak performance and recovery. Rodney St Cloud Workout And Hidden Camera Workout
If you're considering working with a personal trainer or joining a fitness program, here are some red flags to watch out for: Rodney St Cloud Workout And Hidden Camera Workout