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. As she read, a sentence struck her: "Selfishness isn't about hurting others; it's about not hurting yourself to keep others comfortable". That Friday, the tests began.
: Reordering your priorities to put yourself first is not a disregard for others; it ensures you don't lose yourself entirely. Boundaries vs. Walls the joy of being selfish pdf
Clara was the person everyone called. If a coworker needed a shift covered, Clara was there. If her sister needed a last-minute babysitter, Clara canceled her dinner plans. She was "selfless," but she was also exhausted, resentful, and losing her sense of self. : Reordering your priorities to put yourself first
A significant portion of the book focuses on overcoming the "boundary hangover"—the guilt often felt immediately after asserting yourself. Critical Consensus Embracing Healthy Selfishness | PDF | Self Esteem - Scribd If a coworker needed a shift covered, Clara was there
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As Elman notes, women in particular are often socialized to derive their self-worth from their "usefulness" to others. Embracing "the joy of being selfish" means understanding that your worth is —it does not depend on how much you give. Why You Need to Be Selfish (According to Science)
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