by María Ros is a compassionate guide to emotional healing that avoids the "toxic positivity" often found in self-help literature. It is an excellent choice for anyone struggling with anxiety or the pressure to always appear "strong." Amazon.com Review Summary
(Madrid, 1994) is a health psychologist specializing in anxiety and trauma. She leads Psicología MR
by María Ros is a compassionate guide to emotional healing that avoids the "toxic positivity" often found in self-help literature. It is an excellent choice for anyone struggling with anxiety or the pressure to always appear "strong." Amazon.com Review Summary
(Madrid, 1994) is a health psychologist specializing in anxiety and trauma. She leads Psicología MR