Dvd ^new^ — Gracie Combatives

The curriculum is strictly linear, divided into four distinct modules (or "belts" within the course structure). Unlike traditional BJJ classes, which often feature a "flavor of the week" approach to technique, Gracie Combatives relies on a spiral teaching method. Students revisit the same 36 techniques repeatedly, deepening their understanding with each cycle. The techniques selected—such as the "Trap and Roll" escape, the "Clinch," and the "Rear Naked Choke"—were chosen based on their high percentage success rate against untrained, aggressive opponents, specifically those throwing wild punches.

The Gracies use a method called to help you move from "knowing" a move to "reacting" with it. gracie combatives dvd

The DVDs gained notoriety not just for their content, but for the . For the first time, students who did not live near a school could film themselves performing the "Blue Belt Qualification Drills" and upload them for review by Gracie Academy instructors. The curriculum is strictly linear, divided into four

A poster-sized visual guide showing how techniques connect. The techniques selected—such as the "Trap and Roll"

for those training without a partner and "Street Tips" covering legal considerations, multiple attackers, and environmental hazards Certification & Testing

Key concepts emphasized